Ankle sprains

I recently helped a client with an ankle sprain and thought I’d share how I recommend people deal with this. Now the first disclaimer is seek medical attention if there’s any chance it could be a fracture or a severe soft tissue tear. Those issues require medical intervention. But once you’re convinced it’s a simple [...]

Paying to be dysfunctional?

I received an email from one of our readers, an Egoscue affiliate, Veena. She made the following observation:
Recently i`ve been seeing so many women with aching shoulders together with elevation of their shoulders almost worn as ear-rings.
At first i couldn`t really figure this out. The more i thought and observed, the closer i got to [...]

Another study that proves our point

Pete has been saying for years, move it or lose it. He’s also been saying that inactivity causes the deep muscles that support the skeletal structure to start to shut off and place increased load on the more peripheral muscles. Now a study proves it:
http://www.sciencedaily.com/releases/2007/06/070607071226.htm
This was my favorite part of the article:

Lead researcher Dr Daniel [...]

What an inspiring story!

you have GOT to check out this video.
http://www.youtube.com/watch?v=6zY6wv8pO4Q
It’s less than 3 minutes, but if you want to see something truly inspiring, a woman overcoming challenges to lead a loving and productive life, refusing to make excuses for her situation, then you are going to love this.

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Interesting article about Fibromyalgia

Interesting article in Science Daily about fibromyalgia.
http://www.sciencedaily.com/releases/2007/06/070601182522.htm
One of these days I need to take the time to write up my thoughts about Fibromyalgia and Chronic Fatigue Syndrome. But the summary is that while Egoscue can definitely be of assistance with these issues, healing requires a multi-faceted approach addressing several different areas of one’s life:
diet (especially [...]