Ok, admit it. You KNOW you need to eat better, right? Well, most of us do. And what did mom always tell us? “Eat your vegetables”. She was right. But I always preferred the macaroni and cheese, hamburger and ice cream. When I was 12, THAT was my idea of healthy eating.
But the older I [...]
Archive for July, 2007
Supercharge Me!
July 28, 2007Egoscue videos at RoadRunnerSports
July 24, 2007Just got an email from Egoscue HQ. Brian Bradley (our director of therapy and certified Audi S4 aficionado) has been working with the folks over at Peak Running, writing articles for them and doing some videos. RoadRunnerSports just put a link to the videos up on their website. You can find them here.
if you are [...]
Inflammation
July 22, 2007First, sorry for the lack of recent postings. Life happens.
OK, let’s talk about inflammation. I’ve lost track of how many clients I have who either take anti inflammatory medications chronically, or who have had injections of anti inflammatory agents directly into joint capsules. Let’s talk about this and put it into context.
Why would a joint [...]
A book you HAVE to read
July 2, 2007So Ralph (one of the therapists in our clinic) and I were traveling to Dallas last week to do a travel clinic. We listened to an audiobook on the way up and back that just blew me away. I’m going to be adding the book to my collection and I STRONGLY recommend this book to [...]
