Dehydration

Science Daily just reported on a very interesting study you can read here.
The study found that in the elderly, their brain processes information differently than in younger people, essentially shutting off the “I’m thirsty and need more water” signal prematurely. So, less water “satisfies” the person, even though it’s insufficient to maintain proper hydration.
This speaks [...]

some great health information

A friend sent me a link to a website that has some terrific articles on health. I haven’t read everything there yet, but the two articles I’ve read were right on the money. I highly recommend reading them and putting their advice to work in your life.
The first article regards wheat: http://www.treelight.com/health/nutrition/Wheat.html
the second article is [...]

one more thing about blenders

I just posted about the BlendTec Total Blender we bought? You gotta check this site out, it’s hilarious.
www.willitblend.com
It’s a site from BlendTec where they demonstrate how powerful their blender is by blending all kinds of stuff into dust. Golf balls, axe handles, even an iPhone!

Technorati Tags: egoscue, nutrition

Raw Food

Our clients know that while we obviously focus in our clinic on postural therapy, we are personally always trying to stay abreast of health trends and are looking for ways to improve our own health. And as we learn new information, we enjoy passing that on to clients to do with as they deem fit.
Many [...]

Anniversaries and journeys

Was looking at the date and something just hit me. It’s the 15-year ‘anniversary’ of my car accident. December 3rd, 1992. In some ways it seems like three lifetimes ago, and in some ways, like three weeks.
There are parts of that night I don’t remember very well, and parts I remember all too well. I [...]