A note from Rick

Hi folks, I wanted to apologize for my erratic and infrequent posting here of late. It’s been an interesting couple months.
Early in the year, I fell while roughhousing with my teenage son and tore a tendon in my left shoulder. I knew it probably required surgery but wanted to give it every opportunity to [...]

Make movement fun

At Egoscue we teach our clients that health and motion are so closely related that you can’t have health without motion. Our bodies are designed to move. We also know most people don’t move enough. So here’s today’s advice: find a way to make movement fun! Find ways to move that YOU enjoy. If you [...]

Another reason to avoid surgery if possible

If you’ve ever had general anasthesia, you know that……
“Waking up is hard to do”
enjoy

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Amazing high speed robotic hand

Wow, I had no idea robotics had come this far. This is a VERY cool 3 minute video. Watching this kind of stuff, you get the feeling we’re on the verge of some major developments in these fields.

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Get into an accelerated learning state on command

from the Genius Sparks newsletter from Learning Strategies Corporation:
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Welcome to Genius Sparks from Paul R. Scheele ************************************************
The concept of mind over matter is a fascinating one. It can explain such phenomena as how objects move telekinetically in a research lab to how humans achieve feats of greatness in the face of unimaginable pain.
And mind over [...]

This is just beautiful, and amazing

Watch this video, about 3 and a half minutes long. Sand art. Sounds weird but, man, this is just beautiful and amazing stuff.
Enjoy!

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How to thank our men and women in the armed forces

Have you ever passed someone serving in the armed forces and wanted to thank them for their service but didn’t know how to do it without feeling awkward? Check out this video. Just a minute long.
Now, let me say this, this has NOTHING to do with how you view our military conflicts. Many of us [...]

Another VERY important reason to do Egoscue

Further conclusive proof of just how critical Egoscue therapy really is.

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A sensible security tip

A friend passed this on and I think it makes sense, so I’m sharing it with you all. It doesn’t really apply if you already have an alarm system in your home, but if you don’t, this seems like reasonable advice.
Put your car keys beside your bed at night
Tell your spouse, your children, your [...]

Once again, Pete was ahead of his time!

Some research was done a few years back in Australia that led to the craze of trying to strengthen very specific muscles in your core, and that while exercising to consciously tighten your abdominal muscles and suck in your stomach. I’ve lost track of how many clients we’ve had who are surprised when we tell [...]