some great health information

A friend sent me a link to a website that has some terrific articles on health. I haven’t read everything there yet, but the two articles I’ve read were right on the money. I highly recommend reading them and putting their advice to work in your life.

The first article regards wheat:

the second article is concerning hydrogenated fats:

Most Americans eat far too much of both. Use the information from the article above to take another positive step towards improving your health today.

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