Wallow in Optimism

A lot of folks are wallowing in something. For some, it’s self pity, for some, remorse over some thing they did or didn’t do at some point in their past. For some, it’s jealously, or even anger. All of these are destructive emotions that will eat us up from the inside out. What does Pete Egoscue recommend?

“Wallow in optimism”!

Discussing that theme is a terrific blog post that is essentially a wonderful review of Pete’s newest book, Let’s Lighten Up, by Debbie Allsup. Here is her article, it’s terrific and I hope you enjoy it:

Wallow In Optimism with E-Cises!

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One Comment on “Wallow in Optimism”


  1. […] Rick Mathes points out: “All of these are destructive emotions that will eat us up from the inside […]


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